Change default setting of Sequential List steps

Hi, I'm programming a show and I'm using the sequential list, but I'm running into two issues
First, is there a way to import several steps at the same time ?
And secondly, is there a way I cna change the default settings for steps I'm inserting into the sequential list ?
Basically, I'm setting everything on Wait for Go, No loop, 0 seconds fade in and fade out.
Thanks for your help !
First, is there a way to import several steps at the same time ?
And secondly, is there a way I cna change the default settings for steps I'm inserting into the sequential list ?
Basically, I'm setting everything on Wait for Go, No loop, 0 seconds fade in and fade out.
Thanks for your help !